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Kevin Schoeninger, Your SGM Mentor

Welcome to Spiritual Growth Monthly -- your online community for insights, tips, and tools to clear stress and live the inspired life you are meant to live! If you’re new to SGM, please visit our Spiritual Growth Accelerator Quick Start Guide: "The Secret to Achieving Your #1 Spiritual Growth Goal."

Links to this month's and last month's Weekly Messages are below.

Please join our Discussion by sharing your experiences, questions, and insights in the Comments section below each Weekly Message. When you have time, feel free to explore the Meditation Toolkits and Mastering Meditation Super-Course. Your membership also gives you direct email access to me to ask questions through the Ask Kevin link.

Enjoy your practice,

- Kevin

Spiritual Growth Monthly August 2017: “The Open Focus Brain”

This month, we explore the mind-expanding and body-healing secrets revealed in “The Open Focus Brain” by Dr. Les Fehmi and Jim Robbins.


WEEK 1: “Is the Curse of Narrow Focus Sucking Joy From Your Life?

WEEK 2: “The Open Focus Solution to Pressure and Stress”

WEEK 3: “How to Dissolve Emotional or Physical Pain Using Open Focus”

WEEK 4: Meditation of the Month: “Relaxing Deeply in Open Focus”

Upcoming next month: “The HeartMath Solution”

Spiritual Growth Monthly July 2017: “The Law of Attraction”

This month, we explore the manifesting secrets revealed in “The Law of Attraction” by Esther and Jerry Hicks.


WEEK 1: “Three Spiritual Laws to Live By”

WEEK 2: “These 3 Tools Pave the Path to What You Really Want”

WEEK 3: “A Simple Way to Raise Your Vibration, When You Don’t Feel Like It”

WEEK 4: “The Magical Process of Intentional Segments”

WEEK 5: “Tips for Better Meditation”

Upcoming next month: “The Open Focus Brain”