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Spiritual Growth Monthly February 2018: “Turning The Mind Into An Ally”

In this month’s Messages, we’ll explore the book “Turning The Mind Into An Ally” by Sakyong Mipham.  “The Sakyong” is the lineage holder in the Shambala Buddhist tradition and a world-renowned teacher of applying spiritual practice to everyday life.  In this bestselling book, he takes us in-depth into the practice of “peaceful abiding” and “insight” and shows us how to discover our basic goodness and luminous essence.

WEEK 1: “How to Get Underneath Stress and Suffering”

WEEK 2: “Six Transcending Actions”

WEEK 3: “Where Are You In Your Training?”

WEEK 4: “Peaceful Abiding into Insight”

 

Upcoming next month: “Rewire Your Brain” by John Arden, PhD

Spiritual Growth Monthly January 2018: “Waking from Sleep”

Happy New Year and welcome to Spiritual Growth Monthly!  It’s good to have you with us.

In this month’s Messages, we’ll explore “Waking From Sleep” by Steve Taylor. In his latest book, Taylor asks us to ponder these questions, “What if our normal waking consciousness is more like a state of sleep?  and “What if we can awake from this sleep to heightened states of consciousness that dramatically improve our lives?  Not only is such a shift possible, but, now more than ever, it is essential.  Taylor offers sage advice on how to make this next step in human evolution.

WEEK 1: “What It Means to Wake Up”

WEEK 2: “Five Sacred Practices”

WEEK 3: “Why Does Awakening Elude Us?”

WEEK 4: “Intensifying and Stilling Life Energy”

 

Upcoming next month: “Turning The Mind Into An Ally” by Sakyong Mipham