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Kevin Schoeninger, Your SGM Mentor

Welcome to Spiritual Growth Monthly -- your online community for insights, tips, and tools to clear stress and live the inspired life you are meant to live! If you’re new to SGM, please visit our Spiritual Growth Accelerator Quick Start Guide: "The Secret to Achieving Your #1 Spiritual Growth Goal."

Links to this month's and last month's Weekly Messages are below.

Please join our Discussion by sharing your experiences, questions, and insights in the Comments section below each Weekly Message. When you have time, feel free to explore the Meditation Toolkits and Mastering Meditation Super-Course. Your membership also gives you direct email access to me to ask questions through the Ask Kevin link.

Enjoy your practice,

- Kevin

Spiritual Growth Monthly April 2018: “Loyalty To Your Soul”

In this month’s Messages, we’ll explore “Loyalty to Your Soul” by H. Ronald Hulnick, Ph.D and Mary R. Hulnick, Ph.D.  The Hulnicks are founding faculty and co-directors of the University of Santa Monica (USM), the Worldwide Center for the Study and Practice of Spiritual Psychology™.  They believe that we are living in a time of spiritual awakening in which an old paradigm is in its death throes while a new paradigm is being born.  Their goal is to assist students to master this transition by connecting with their inner essence and discerning their own answers to life’s essential questions.  Their new book takes you through the heart of this process with insights and exercises designed to assist you in the shift.

Click on the links below to read and/or listen to this month’s Weekly Messages:

spiritual-growth-monthly-loyalty-to-your-soul

WEEK 1: “Souls Having Human Experiences”

WEEK 2: “Cultivating Peace”

WEEK 3: “Are Judgments Weighing You Down?”

WEEK 4: “Connecting to Your Loving Essence”

 

Upcoming next month: “Holding a Butterfly: An Experiment in Miracle-Making

Spiritual Growth Monthly March 2018: “Rewire Your Brain”

In this month’s Messages, we’ll explore “Rewire Your Brain” by John B. Arden, PhD.  In this book, Arden brings us  empowering research from neuroscience that shows our tremendous ability to affect the way we experience life.  Arden offers a wealth of tips and practices that you can put to use right away to improve your mood, energy, memory, and mental clarity.  He also gives us the four keys to F.E.E.D.ing our brain to make positive life changes.  I think you’ll find this book fascinating and useful.

WEEK 1: “How To FEED Your Brain for Positive Change”

WEEK 2: “Boosting Your Energy, Mood, and Memory”

WEEK 3: “What’s the Secret to Mastering Your Greatest Challenge?”

WEEK 4: “Breathing Your Sacred Word”

 

Upcoming next month: “Loyalty to Your Soul” by Mary R. Hulnick, PhD and H. Ronald Hulnick, PhD