SGM MARCH 2019 WEEKLY MESSAGE TWO: MEDITATION FOR HEALTH AND HAPPINESS TRACKS 5 -4

SGM MARCH 2019 WEEKLY MESSAGE TWO: MEDITATION FOR HEALTH AND HAPPINESS TRACKS 5 -4

Meditation Track 5 : Common Principles

Meditation Track 6 : How To Approach Your Practice

Meditation Track 8 : Getting Started

Welcome to this week’s edition of Spiritual Growth Monthly. I’m Matthew Clarkson. It’s great to have you with us here at SGM! In today’s episode we’ll understand the foundation of Meditation.  Also the attitude that we should have in different styles of Meditation. Enjoy! 

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